Circular hike in the fir forests of Mount Parnitha National Park, starting and finishing at the Bafi refuge. The route climbs to the Skipiza spring (about 1,210 m), the highest spring on Parnitha, with the fire lookout and panoramic views just above, then heads north-east to the Mola plateau (the largest free-flowing spring, the chapel of Agios Petros and picnic tables; main break), south-east to the Mesiano Nero spring and on to the Koromilia spring before returning to Bafi. 11 km, +450 m, 4.5-5 hours, grade 2-moderate: for people in good shape who can walk about 5 hours on mountain terrain with stony, uneven sections; no mountaineering experience needed. Group of up to 50. Coach leaves 08:00 from Syntagma (10 Filellinon St) with a second pick-up at 08:25 at Kalyftaki bridge in Kifisia; car drivers meet at the Bafi refuge parking at 09:15 (be there 15 minutes early). €32 by coach, €25 by car. Includes Hiking Greece guides and coordination, the coach and taxes. Bring hiking shoes, a 15-25 l day pack, at least 1.5 l of water, a snack, a windproof or waterproof jacket, a warm layer, hat and sunscreen; poles optional. Deposit and balance before the trip; card payment with interest-free instalments. Contact: contact@hikinggreece.gr, +30 2313 026 537, +30 697 44 55 004.